Help Kids “Catch a Brain Wave” with Daily Physical Fitness!Daily exercise is a must for children – to build healthier bodies and stimulate brain development. Not enough time? Just 20 minutes a day using these intentionally designed movements can help kids gain the important benefits of increased fitness and greater learning –power. Clear verbal instructions guide the fun, sequential movements found in this unique musical collection and valuable resource. A bonus section offers song lyrics and melodies for listening, creative movement, and relaxing. The comprehensive guide expands upon the movement actions and their benefits. Recommended for ages 4 to 9.
Guided Movement/Fitness Section:
1. “Catch a Brain Wave!”
2. Do The Dragon
3. The Alphabet Rock
4. I’m In Control
5. Heart, Smart, Musical Art
6. The Muscle Hustle
7. The Dolphin Promise
8. I Can Care
Bonus Section: Listening/Creative Movement (With Lyrics & Melodies):
9. Do The Dragon
10. The Alphabet Rock
11. I’m In Control
12. Heart, Smart, Musical Art
13. The Muscle Hustle
14. The Dolphin Promise
15. I Can Care
15. The Dolphin Promise (Instrumental)
15. I Can Care (Instrumental)
