Growing, curious, energetic kids are ripe for learning and adventure with family. For children and their busy parents, practicing yoga together provides an opportunity for play, exercise and creativity that everyone in the entire family can share and enjoy. Internationally acclaimed yoga instructor Rodney Yee, his wife, Donna Fone, and their children guide a unique yoga experience in Family Yoga. yoga for kids / children's yoga - yoga for kids and family videos - DVD - 40 minutes
This fun and original routine of gentle stretching and strengthening is a great way to set kids up for a lifetime of health and well-being. With Moira Merrithew - DVD - 32 Minutes
We demonstrate a wonderful curriculum of safe and effective Classical Pilates exercises for children, and a full intermediate workout for young adults, which help improve:
Cirque du Soleil star and USA rope jumping champion Rene Bibaud joins Mark to lead you through an enjoyable workout. This regimen consists of rope jumping, calisthenics, weight training, and stretching. While Mark’s innovative style allows you to train at your own pace, Rene’s expertise offers the option of low-impact exercise. $14.99 (You Save 25%)
Judy Howard’s clear, friendly approach will help you get stronger, faster and more agile… for everyday activities, sport, or just to feel great!
