Its workout time! Motivate older children to use aerobics as a way to keep fit and get strong. This positive way to encourage all-important exercise uses no accessories, equipment or even other team members just great music and exciting, challenging routines. There are five aerobic routines, plus there are sit ups, a warm-up and a cool down. Instrumentals are included for creative movement or alternate exercises. If youre looking for the best exercise CD, Get Fit Aerobics will be just for you and your school-age kids.Vocal Instructions and Music:
1 - Sit-ups Music: Believe It or Not
2 Warm-Up Routine Music: Fame
3 Aerobic Routine 1 Music: I Go To Rio
4 Aerobic Routine 2 Music: Why Do Fools Fall in Love?
5 - Aerobic Routine 3 Music: Pac-Man Fever
6 - Aerobic Routine 4 Music: Eye Of The Tiger
7 - Aerobic Routine 5 Music: Cotton Eyed Joe
7 Cool Down Routine Music: Theme from E.T.
Instrumentals:
9 Believe It or Not
10 Fame
11 I Go To Rio
12 Why Do Fools Fall in Love?
13 Pac-Man Fever
14 Eye Of The Tiger
15 Cotton Eyed Joe
16 Theme from E.T.
For Ages 7 to 12
