  Scott Cole's Get Fit America for Kids!
Welcome to a fun new world of health and fitness – Scott Cole’s Get Fit America for Kids challenges young minds and bodies through thought-provoking analogies, non-violent martial arts like Tai Chi, nature-related games, partnered trust-building exercises, Yoga balance moves, inclusive group interaction, and an adaptable array of physical activity – including cardio, conditioning, and flexibility exercises.WORDS FROM SCOTT…It is no secret that the levels of diabetes, depression, obesity, and many eating disorders among America’s youth are at an all-time high. Our kids’ definition of play often involves sitting in front of a computer, TV, or video game eating junk food – and proper nutrition and adequate recess time in schools has been severely decreased. All things considered, it is no wonder that we need to find a way to make our kids feel more welcome, inspired, hopeful and important. The goal of my program is to bring fitness and wellness to America’s youth in a way that has never been done before, sparking their interests, inspiring them to make a lifetime of healthy choices. – DVD – 67 Minutes – For All Kids Grades K – 6th
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