WHAT TO DO WITH ALL THAT ENERGY KIDS HAVE?Finally, your kids have a positive outlet for all that energy. Kids that exercise feel better, have improved concentration, and rest easier.
GIVE YOUR CHILD A HEALTHY, ACTIVE START!
Physical activity and proper nutrition has a tremendous impact on your child’s physical, emotional, and mental development. Research has proven that children who exercise are more inclined to build positive habits that lead to happier, healthier lives into adulthood.
IT’S LIKE HAVING YOUR KIDS’ OWN PERSONAL TRAINER!
Kristi Dear, a Certified Personal Trainer and mother of two specifically designed each section to positively energize children to GET FIT through fun sing-a-long songs improving their major muscles groups and cardiovascular system. Along with her buddy, JoJo Fitz, Kristi presents children with an alternative to sugary snacks that will make eating right fun! Your child will learn how muscles work and the importance of strengthening them.
kids / childrens exercise / workout dvds - for kids ages 3 through 7 - DVD - 30 Minutes
