Fly through the sky like a super hero! Jump across a pond like a frog! Explode like a volcano! Certified children’s yoga instructor Rana Kirkland teaches kids how to play – the yoga way.Enjoy this fun, and safe class while learning stretching, breathing, balance and focusing energy.
Set in a charming, animated fantasy world, Rana’s class is accompanied by lively, original music.
Why should kids practice yoga?
+Stretching properly prepares the body for more active sports and enhances natural flexibility.
+Breathing deeply promotes healthy growth and physical development
+Simple meditation improves concentration
For Ages 6 and up – DVD – 25 Minutes
