The Masala Bhangra Workout™ - It’s Fun! It’s Spicy! It’s the new dance workout for kids! Once you get moving to the bhangra beat, you just can’t stop!As seen on national and international media, fitness personality and creator, Sarina Jain of Masala Dance & Fitness Inc. is back with another Indian inspired Masala Bhangra Workout™ for KIDS! According to the Centers for Disease Control and Prevention, the percentage of children and adolescents who are defined as overweight has more than doubled since the early 1970’s. About 15% of children and adolescents are now seriously overweight. “My mission is to inspire kids to stay physicallyl and mentally active on a daily basis, grow healthy and teach them a little bit of my culture at the same time.” The whole family will enjoy this fun-filled, dance based workout that is sure to get everyone up and moving. Infectious bhangra dhol beats set the scene, and will surely leave everyone feeling energized and invigorated! The Masala Bhangra Workout™ has been quoted as “a lively and modern, vigorous and effective workout.” Sarina Jain is the first to introduce Indian dance to the U.S. Fitness Industry at a global level and has been coined as the “Indian Jane Fonda” for creating such a powerful fitness tool, The Masala Bhangra Workout™. Balle! Balle!
BHANGRA HISTORY: Bhangra, the most popular of the community dances from the village of Punjab, India is closely linked with the ritual importance of the wheat harvest, known as Vaisakhi. It is traditionally during the wheat harvest season that dancers gather around in an open field in answer to the beat of the drum, the Dhol. The music and the beat of the drum are the life of Bhangra. While Bhangra has had a long history, the music and the rhythm of the dance have recently begun to influence popular music internationally, creating a “modern Bhangra movement.” Music producer Athul Prachar creates an irresistible vibe like no other which is sure to get you up and moving! – DVD – 40 Minutes
