A non-cardiovascular workout, the Get Rid of Mummy Tummy program is a mixture of Pilates and traditional exercises designed to strengthen, tighten and shrink the tummy after childbirth.Targeting the core area, this workout also focuses on firming the bottom and legs, strengthening the back and helping to regain the pre-baby body. Building strength and increasing metabolism, this workout will give that extra boost towards a flatter, firmer tummy of which any mother would be proud.
Whether new to exercise, starting again or looking for new ideas to add to your existing workout, the Get Rid of Mummy Tummy workout will help you achieve the results you desire.
This program includes a workout section that requires an exercise band (not included).
DVD – 60 Minutes
