Prenatal Pilates on the Ball



Availability: In Stock
BT-DDSPILDV81126$14.95
Stott Pilates exercise is the key to a feel-good pregnancy and helps prepare your mind and body for motherhood. Learn exercises and tips from Master Instructor Trainer PJ O’Clair on how to support your changing body and build upper body strength using the versatile Stability Ball and Flex-Band so you look and feel your fittest. (Ball and Band not included).

Key Benefits:
-Strengthen your back, upper body and arms
-Reduce physical and emotional stress
-Feel in control of your body

Contains 17 exercises, suitable for women in the 2nd trimester of pregnancy, requires a Stability Ball and Flex-Band® exerciser. – DVD – 43 Minutes



Availability: In Stock
BT-DDSPILDV81126$14.95

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Prenatal Pilates on the Ball - pilates for pregnancy - prenatal pilates videos
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