  Jennifer Wolfe's Prenatal Vinyasa Yoga - Short Forms
Continuing in the spirit of her first award winning DVD Prenatal Vinyasa Yoga, Jennifer Wolfe, a prenatal and vinyasa yoga instructor, doula, childbirth educator, hypnotherapist, Reiki Master and mother, has made a short forms version of her original DVD.This DVD was created to be challenging while giving women different modifications for each stage of their pregnancy. It focuses on breath and body awareness to safely achieve a vigorous practice. DVD contains: -15 Minute Practice plus 5 Minute Savasana -30 Minute Practice plus 5 Minute Savasana -45 Minute Practice plus 5 Minute Savasana
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