This two DVD combo combines both the QuickFix Pre Natal Workout and the QuickFix Post Natal Workout for one low price!QuickFix Pre Natal Workout - The first prenatal exercise DVD of its kind for pregnancy. This maternity workout dvd contains three 10 minute micro prenatal routines that will help you maintain your pregnancy fitness level while preparing for delivery. An experienced and expectant mother herself will guide you through your prenatal exercise workout and give you added support during your daily pregnancy fitness routine. pregnancy / prenatal - exercise / workout dvds - DVD - 35 minutes
QuickFix Post Natal Workout - The first postnatal workout DVD of its kind for busy new mothers. These post pregnancy micro workouts will help you regain your pre pregnancy fitness level, along with the stress and emotions a recent pregnancy can bring. An experienced mother herself will guide you through this postnatal exercise workout helping you get back into shape after your pregnancy. pregnancy / postnatal - exercise / workout dvds - DVD - 35 minutes
