  Yoga By The Dozen
 Yoga By The Dozen™ is a fun, engaging yoga video designed especially for will introduce your children into the exciting world of Yoga. An easy warm-up followed by sun salutations leads to 12 fundamental poses that give kids the yoga basics. JoAnna Ross, founder of Yoga By The Dozen™, was trained in the Anusara teacher-training program. A life long performer, having danced on Broadway for years, found her natural charisma as a performer instantly clicked with kids.is a fun, engaging yoga video designed especially for children ages 2 – 6. JoAnna and her 12 friends demonstrate 12 yoga poses that will introduce your children into the exciting world of Yoga. An easy warm-up followed by sun salutations leads to 12 fundamental poses that give kids the yoga basics. JoAnna Ross, founder of Yoga By The Dozen™, was trained in the Anusara teacher-training program. A life long performer, having danced on Broadway for years, found her natural charisma as a performer instantly clicked with kids. Yoga also inspires confidence in children and reinforces the idea that he or she can do or be anything in the world. Yoga not only fosters physical awareness but also give children:
+Courage when they try new poses
+Support through a non-competitive atmosphere
+A way to safely improve strength and flexibility
+A connection between breath and movement
+Respect for themselves and one another
+Self Confidence
+A platform for setting goals (yoga poses) and accomplishing them DVD – 30 Minutes
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